Dream Sleep aid gummies are best for sleep. Take one 1 to 2 hours before bedtime. For best results eat on a full stomach. 10mg CBD 10mg Delta-8 2.5mg Melatonin. Check with your doctor prior to use of any supplement. Do not take if you are, or going to be, pregnant or going to drive or operate machinery. These statements have not been evaluated by the Food and Drug Administration. These products�are not intended to diagnose, treat, cure or prevent any disease.